How to Use Gratitude to Manage Stress and Find Peace Gratitude is the first daily habit for working wonders for me to manage stress and find peace. Naturally, it had to be during a difficult situation! Do you know what I mean? Over the years that I heard so much gratitude journaling in different psychology and spiritual blog posts, it didn’t work for me. When a … [Read more...] about How to Use Gratitude to Manage Stress and Find Peace
kindness
Why Valentine’s Day Can Be Amazing for Introverts
How is your Valentine's Day going to be? While there are many different holidays around February, Valentine’s Day seems to have little competition. Unbelievably a Quirky Alone Day got my attention in thinking what might also interest my innie friends. It reads like it has a purpose of being about all kinds of love. In my opinion, without self-love, it’s tough to spread that … [Read more...] about Why Valentine’s Day Can Be Amazing for Introverts
Self-Kindness to Kick off World Kindness Day #WorldKindnessDay
Can kindness easily become a daily habit? Or are we going to observe it once a year. Yes; there is a movement for Kindness, and while each country might celebrate it during a different month, the World Kindness Movement is real, and many celebrate it on November 13th. You can start to search about it online with #WorldKindnessDay if interested in the history of it. I’m … [Read more...] about Self-Kindness to Kick off World Kindness Day #WorldKindnessDay