About a month ago I fell walking up the steps at my house. The first day the only pain I felt was in the shinbone that took the brunt of the fall. But the second day, getting out of bed was almost intolerable back pain. Fortunately, my chiropractor could see me that afternoon. It turns out that what I suffered from the fall was – whiplash. Not only was my lower back a … [Read more...] about Aging Gracefully with Energy for Baby Boomers
Patricia Weber
Savvy Senior Widows