For a year, several years ago, I went without a to-do list, for almost anything. The main motivation was my lists were everywhere and often incomplete. My overwhelm went over the top. There was a drop in productivity and a rise in personal frustration. Since then, I've experimented with various tools including going back to paper lists, using technology to help and always … [Read more...] about Tools To Manage Your Plain Text Lists
baby boomer
How To Boost Your Baby Boomer Energy and Vitality Naturally
"Oh she's had one too many cups of coffee!" is often what people who attend my workshops might say. No I tell them, laughingly. Caffeine is not my friend and I don't rely on it. Every once in a while I do just like the taste of coffee. And oooo, those chai tea lattes. But unless I buy a low acidity brand of coffee only found at Trader Joes where I live, or … [Read more...] about How To Boost Your Baby Boomer Energy and Vitality Naturally