Steps To Turn Daily Focus into Successful Goal Achievement

ecuaseImage courtesy of pakorn / FreeDigitalPhotos.net

We know that goal-oriented people are mostly successful, happier, and more productive. But setting and keeping goals is a skill, and like any skill, there are good and better ways to doing it.

One thing you might find helpful is separating your goals into behavior-based and outcome-based models. There are a few differences between the two, and knowing which is which can be key.

Steps To Turn Daily Focus into Successful Goal Achievement

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How To More Easily Reach Your Goals With Behavior-Based Goals

It’s a new year, and many of us are thinking of goal setting and possibly starting with behavior-based goals. From experience, they are a sure fire way to propel your outcome based goals! Now, How To More Easily Reach Your Goals With Behavior-Based Goals.

We usually think of goals that are a particular outcome. Some examples include:

  • Lose 20 pounds.
  • Increase income by 10%.
  • Buy a larger house/newer vehicle.
  • Run a marathon.
  • Save money for college.

Of course, these few are more common goals that people set for themselves.

But what if we based our goals on changing behaviors instead of obtaining a particular outcome? Could we modify or completely change behaviors that would lead us to the desired result quicker, healthier, and with less stress? Some experts certainly think so.

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Best 5 Monsters to Free Yourself of this Halloween

monster_houseTrick or treat? Personally, I’m tired of doing tricks and am ready for treats. Whether it’s a treat from someone or one I give myself, with Halloween on the calendar, there are Best 5 Monsters to Free Yourself of this Halloween.

Have you ever heard, “When you seek the truth, ask a wise woman?” No that is not me who I’m speaking about, but instead, it’s on the cover of my box of Wisdom of the Crone cards. It’s a gift one of my family members gave to me a few years ago.

Once in a while, I lift a card from this deck of 54 cards in addition to any other personal process that day, to help me recharge my energy. Today was one of those “help me I’m drowning,” I’m in overwhelm, kind of days. Overwhelm is a feeling; that’s it. Most of the time I bring it on or cause it myself.

This Crone deck card is one I’ve read before, and I get it on an intellectual basis: acceptance.

Yeah, yeah, yeah. Acceptance.

But maybe because of recent happenings in kind of a haunting way, the words of guidance were, well, haunting.

Best 5 Monsters to Free Yourself of this Halloween:

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Top BS Facts about Introvert Experiences You Might Think Are True

One of my weaknesses, even with knowing it is an utterly useless way to be or act, is judging who I am by comparing myself to others. Do you ever get that way? As I regularly say about it, it’s a win-lose proposition. Comparitis as I like to call this dilemma, can only add to the top BS facts about introvert experiences you might think are true. Hence, Top BS Facts about Introvert Experiences You Might Think Are True

That’s my sign to take some additional time to get my head and heart cleared. And, get happy.

Award winning photo by Christopher Weber

Award winning photo by Christopher Weber

The clearing started to lift yesterday afternoon after just a few hours of being down on myself, in my head of course.

With every good intention to write a couple of blog posts to queue up since I am traveling next week, the venom of judging myself delayed me until getting in a better space. That’s when I realized it could be because of BS facts about introvert experiences. Experiences you might think are true.

In my humble opinion here are a few of those Top BS Facts about Introvert Experiences You Might Think Are True:[Continue Reading…]

AWAKE #introverts! Work from your strengths for smoother sailing

There’s a metaphor online which I referenced in my book Communication Toolkit for Introverts. It ties in with this chapter of AWAKE #introverts! Work from your introvert strengths for smoother sailing. In general, it’s this:

In some ways, we are like a sailboat. A sailboat can have problems. These problems are like our weaknesses. Could be holes in sails or, worse, holes in the boat.

If any hole in a sailboat is not patched up – trouble!

Sailboats have sails to manage their travels. Consider sails like our strengths. Sails get hoisted, trimmed, and deserve attention to know how they are working and their condition. If we don’t pay attention to maximizing what the sails do, we can find ourselves not going anywhere, going slower than we want, or not at all.

† How has your belief or disbelief of commonly stated introvert myths helped you or hurt you in your everyday communication? It may be time to …[Continue Reading…]

Top 10 Chicken Quotations Disguised as One Introverts Humor

Everyday sayings, Top 10 Chicken Quotations Disguised as One Introverts Humor, about chickens, can give a person pause to think about how one of God’s little creatures could be so prevalent in our daily lives. It just seemed like an interesting comparison. If you’re more of an introvert and ever find yourself feeling “chicken” in any way, consider some chicken quotations to help you the next time you feel – chicken-hearted. [Continue Reading…]

AWAKE #introverts! How to go from good to best Affirmations

Maybe you’re just a little like me: the tried and true affirmations don’t work for me. In my new Scoping series, the second episode is, AWAKE #introverts! How to go from good to best Affirmations You can listen live every Friday on Periscope  Or sometimes my Facebook fan page,  Or if you prefer to read, catch a summarized blog post of each Scope episode.

AWAKE is an acronym to help know and remember what each part will review and cover.

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AWAKE #Introvert: How to Go from Fear to Remarkable

If you are more of an introvert and want to get your voice heard in any business or life situation, the AWAKE #Introvert: How to Go from Fear to Remarkable series could be just for you!

Over at Periscope and even Facebook live, on most Fridays, you’ll be able to participate in the conversation of the AWAKE formula.

Or maybe you want to sit, listen and reflect and are quite satisfied with other viewers live, in the background. You can do this on Twitter! If you follow me on Twitter, you’ll get my Tweet announcing the live stream is going.

In using what could be a meaningful introvert acrostic, you can discover:

AWAKE #Introvert: How to Go from Fear to Remarkable

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Introvert Blog Spotlight: 1 of Best 44 Sales Blogs

This global recognition was a complete surprise, and recognition like this is worth celebrating! Thank you, Market Inspector, a leading business to business marketplace for companies in Europe, for this recognition: Introvert Blog Spotlight: 1 of Best 44 Sales Blogs

The Best Sales Blogs in 2016 by Market Inspector

Sure it’s free publicity. I’ll take it! It’s also a reason to blog. I’m doing that!

Who does not like being recognized for their efforts? Some research finds the introvert, and extrovert brain are different in our processing external “reward” cues.

Then I get to change the label from reward to recognition to be able to get the most out of this experience.

Receiving recognition is more than these two benefits. Here are a few to consider when you want to accept credit for your work in any way. Here are some other reasons I feel recognition allows extroverts and introverts alike to benefit:
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4 Ways to Celebrate Your Introvert Freedom

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Copyright, Christopher Lee Weber

4 Ways to Celebrate Your Introvert Freedom

With the spirit of the July 4th holiday we are celebrating in the USA, it got me wondering, how is an introvert free?
Are we free from something or free to something?

The holiday is all about independence and freedom, but the political nature of freedom is a topic for a different blog. While researching freedom, it became evident this is a huge topic. What Price Freedom,a blog post by Julia Barnickle, states people when asked to identify their top value will mostly say, freedom.

In looking at my list of top five values while I didn’t find the particular word, it is evident my values center around freedom.

It just might be true that in some way, we all value freedom.

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