Worry is only a set of thoughts. When our worry moments cause us to take on useless habits, beliefs and actions is when it matters. As I reflect on this year coming to a close, I thought about any of my thoughts of worry. I made a list to consider, did any of my worry change things for the better or for the worst? If it did, was the Now I know the answer at least to the … [Read more...] about Top Ten 2013 worry moments: Why Worrying is Worthless
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How to Bounce Back from Holiday Fatigue as an Introvert or Tired Baby Boomer
We might look forward to the last holiday party – I know I am. Or even look longingly at the last to-do item to buy the final holiday gift, even if we are avoiding the mall. It’s not at all the situation of needing some mental health counseling but instead giving ourselves some ideas for our own mental health break away from the most hectic season of the year. It comes … [Read more...] about How to Bounce Back from Holiday Fatigue as an Introvert or Tired Baby Boomer
It’s Not Wrong, It’s Just Different
If you are like me and have overcome your misconceptions about introvert and extrovert, maybe this title resonates with you? When I saw this guest post I found the sentence,"We place the title “different” when we realize that it’s our own opinion about a topic or idea," is what can often times affect the introvert extrovert divide. Even today with the hail of several … [Read more...] about It’s Not Wrong, It’s Just Different
Planning Your Blog around the Holidays
December again, and that means the holidays are back! It’s time to deck the halls, light the candles and join in the spirit of the time of year. Between getting and giving presents, attending parties and finishing up the rest of 2013’s work ‘stuff’, probably the last thing on your mind is managing your blog. After all, this extremely social time of year can be physically and … [Read more...] about Planning Your Blog around the Holidays
Less Stress, and Better Networking Results for the Reluctant Networker: Free Report
It got rave reviews at the time: taking head on the top 11 networking beliefs that keep most introverts and reluctant marketers in an energy-zapping zone. One of the goals of it is for the introvert and reluctant marketers to have less stress and better networking results. This was my first eBook was 2008. With 50 pages it sold for $47 then. Now, being half way into my book … [Read more...] about Less Stress, and Better Networking Results for the Reluctant Networker: Free Report
Easy Fitness Tips Perfect for a Busy Baby Boomer During Family Visits
When I began to work out at age 30 I did not realize what it takes to have the stick-to-it mentality to avoid the get around-to-it mindset in regards to exercise. Still all these years later, I'm on the search for easy fitness tips perfect for a busy baby boomer during family visits. Fitness is important at any age and even more essential for baby boomers. This most recently … [Read more...] about Easy Fitness Tips Perfect for a Busy Baby Boomer During Family Visits