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Patricia Weber

Patricia Weber

Savvy Senior Widows

stress

Introvert Or Extrovert: Fast And Easy Ways To Reduce Your Stress and Feel Better

September 10, 2012 by Patricia Weber

If you need a laugh, you gotta watch this video clip! You are just 2 minutes away from putting a smile on your face. The way out of stress, particularly if you are an introvert, is both relevant and hopefully timely. Everyone has stress even if to different degrees at different times. The general economic climate, negative talks about unemployment, aging families, there are a … [Read more...] about Introvert Or Extrovert: Fast And Easy Ways To Reduce Your Stress and Feel Better

Free Coffee, No Alarm Clock and a Less Stress House Guest Plan for Introverts

June 25, 2012 by Patricia Weber

Do you ever beat yourself up as being abnormal? On my Monday ritual of 30 minutes of letting go this morning, I realized that we all, introvert and extrovert alike, may have tendencies of self-doubt, but it’s in letting those doubts go, rather than holding on to them, that we can help ourselves in business and personal relationships. This morning’s “aha,” was a perfect one as I … [Read more...] about Free Coffee, No Alarm Clock and a Less Stress House Guest Plan for Introverts

How Not to Die: Putting the Introvert in You on Notice

June 18, 2012 by Patricia Weber

As an introvert I am comfortable being with me, just me. If the expression "one is company and two is a crowd" rings true for you, imagine what a dilemma if you have to live with two extroverts for a long period of time? Rather than die, I’ve just decided to finally put the introvert in me on notice. If you are an introvert (this is really not about being shy) and you’ve found … [Read more...] about How Not to Die: Putting the Introvert in You on Notice

Someday is Not a Day of the Week

March 2, 2012 by Patricia Weber

"Someday is not a day of the week."  ~Author Unknown Do you ever spend time on fun, but non-productive, action items? Does that make you feel stressed that you actually could have taken the time for higher priority tasks? Roxana Núñez, the Procrastination Princess has a few suggestions in Someday is Not a Day of the Week, if you can relate to procrastinating: … [Read more...] about Someday is Not a Day of the Week

Social Attention Distraction: Introverts Do You Want More or Less Connection?

June 24, 2011 by Patricia Weber

Similar to earlier decades discussions about television in general and video games, the new "social attention distraction", SAD conversation, is around online social networking. Thank you Congressman Anthony Weiner for lending to this conversation. WHAT a colossal ---- social attention distraction --- in that spectacle. Online social networking is like eating potato chips: … [Read more...] about Social Attention Distraction: Introverts Do You Want More or Less Connection?

How to Be More Comfortable at Parties as an Introvert

October 19, 2009 by Patricia Weber

As it gets closer to the holiday season, introverts can prepare for the blurring of work and personal life. Party events are going to be more on the calendar; oh joy! Now is the time to begin your strategizing. That first invitation may have already started for you like it has for me! Here are the top actions that work for me. … [Read more...] about How to Be More Comfortable at Parties as an Introvert

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About Me

Patricia Weber, supporting and inspiring savvy senior widows to get up, get dressed and get out everyday. Read More…

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