9 worst people for introverts to be with in elevators #infographic If mindfulness, meditation and being grateful can’t get you to a place of peace, this just might be the little bit of humor to help ease whatever pain you might find! When I saw this elevator #infographic I smiled, chuckled and laughed aloud. Of course with it being in the context of the more introverted … [Read more...] about 9 worst people for introverts to be with in elevators #infographic
How to Use Gratitude to Manage Stress and Find Peace
How to Use Gratitude to Manage Stress and Find Peace Gratitude is the first daily habit for working wonders for me to manage stress and find peace. Naturally, it had to be during a difficult situation! Do you know what I mean? Over the years that I heard so much gratitude journaling in different psychology and spiritual blog posts, it didn’t work for me. When a … [Read more...] about How to Use Gratitude to Manage Stress and Find Peace
How to Power Up with Mindfulness for Introverts, Even Extroverts
How to Power Up with Mindfulness for Introverts, Even Extroverts When you hear the word peace, what comes to mind? Sometimes our minds, introverts and even extroverts, are filled with so many thoughts we may not be able to hear the most important ones above the noise. On a global level maybe it’s about ending wars and hatred. Or if you grew up when I did perhaps you … [Read more...] about How to Power Up with Mindfulness for Introverts, Even Extroverts
How To Manage Most Stressful Situations To Find Peace
How To Manage Most Stressful Situations To Find Peace On a previous post, I mentioned a time when my 88-year-old mother was in an ambulance on the way to the emergency room from long-term care. Where is the joy in that? In an inconceivable situation like this, I’ve found that to stay in the moment or be totally present is possible even if you cannot find joy. Pausing … [Read more...] about How To Manage Most Stressful Situations To Find Peace
How to Easily Find Peace in Most Stressful Situations
how to easily find peace in most stressful situations Here is the sound of joy: That’s my youngest granddaughter when she was almost three years old. Unless we are swinging on a swing all day long, there are going to be times in our life or days where something blocks us from joy. Sometimes our to-do list can have an over abundance of items. Often information, … [Read more...] about How to Easily Find Peace in Most Stressful Situations
Top Easy Ways For #Extroverts To Be More Like #Introverts
Top Easy Ways For #Extroverts To Be More Like #Introverts: Patricia Weber and Bob McIntosh talk about how extroverts would like to be more like introverts Is it us, or is it every day that an article or blog post alert has something about how introverts can become more like extroverts? Bob McIntosh, and I saw a post on LinkedIn from an extrovert stating he believed he had … [Read more...] about Top Easy Ways For #Extroverts To Be More Like #Introverts